McKenzie Directional Technique

The McKenzie Directional Technique is a specialized approach to assessing and treating back, neck, and joint pain through specific movements and exercises. It helps identify the root cause of pain, reduce discomfort, and empower patients to manage and prevent future issues. This therapy is a must-have for people with sciatica and pain that travels to the arms or legs.

Rehab Exercises

Rehab exercises are targeted movements designed to restore strength, flexibility, and function after an injury or to prevent future problems. They help improve mobility, reduce pain, and support long-term recovery so you can move more comfortably and confidently, with less pain.

Muscle Work

Muscle work combines hands-on techniques with fascial scraping tools to target tight, overworked, or injured muscles, relieving tension and improving circulation. This approach helps reduce pain, restore proper function, and enhance overall movement and performance.

Spinal Manipulation Therapy

Spinal manipulation therapy is a gentle, hands-on technique that restores motion to stiff joints, reduces pain, and helps the body move the way it’s meant to. By improving function and decreasing tension, this treatment can relieve back and neck pain, ease headaches, and support better overall mobility. Many patients find it not only reduces discomfort but also enhances their ability to stay active, recover more quickly, sleep better, and feel less stressed.