DON'T JUST RELIEVE PAIN,
protect your future.

Your Alameda Chiropractor is Here to Help

You have back pain, neck pain, or sports injuries and have been told it’s simply because you’re “getting older,” but that’s not the whole story. Medications, quick adjustments, or generic exercise plans often fall short because they don’t address the underlying problem. At Alameda Chiropractic & Ergonomics, a top chiropractic office in Alameda, we take a different approach. With advanced training in gentle chiropractic adjusting, physiotherapy, the McKenzie Technique, and Functional Movement, we create a personalized plan that goes beyond pain relief to restore movement, prevent re-injury, and keep you active. Our 20-minute one-on-one treatments mean you get the focused care you deserve, with better results in fewer visits.

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Not Your Typical Chiropractor

A Clear, Evidence-Based Plan

You shouldn’t have to guess what’s causing your pain or how to fix it. Our care is guided by research and focused on identifying the root cause of your problem, whether it’s back pain, neck pain, or a sports injury, so you can start improving quickly and confidently.

Personalized, One-on-One Care

You deserve more than rushed appointments. Every visit includes 20 minutes of focused time with your chiropractor, where you’ll receive a clear plan, hands-on treatment, and targeted rehab exercises designed specifically for your body and your goals.

Build Strength for the Long Term

Relief is only the first step. By combining chiropractic care, physiotherapy, and functional movement training, including the McKenzie Method, we help you move better, recover fully, and stay active without constantly worrying about pain coming back.

Get Back to Living Fully

Whether you want the energy to keep up with your family, perform better in your workouts, or show up stronger at work, we’re here to help you move with confidence again.

Start Your Path to a Better Life Today.

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“Dr. Whit is a complete game changer! My mobility, flexibility, and movement have significantly improved since working with him. If you are looking for chiropractic care and overall well-being, Dr. Whit is a must contact.”

Molly B.

Our Services

Spinal adjusting therapy gently restores movement to the spine, reduces pain, and improves mobility. It helps relieve back and neck pain, ease headaches, and support your body’s ability to heal and stay active.

Adjustments

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Rehab exercises strengthen and restore movement, reduce pain, and help you recover safely while improving long-term strength, mobility, and resilience.

Rehab Exercises

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Using manual muscle work and fascial adjusting tools, we relieve tension, reduce pain, and improve movement for better overall function.

Muscle Work

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The McKenzie Directional Technique uses targeted movements to relieve pain, restore function, and help you take control of your recovery

McKenzie Directional Technique

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Flexion-Distraction is a low-impact way to improve mobility and pain in the low back from a number of causes like degenerative disc disease, disc herniations, and spinal canal stenosis.

Flexion-Distraction

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